Summer can be a very stressful time. Economic woes, graduation activities and preparing for the Summer school break have many of us on the ropes. Its easy to feel overwhelmed, but fear not fair citizens. UNM Continuing Education has a summer full of yoga classes for people of all backgrounds and experience levels. From Yoga for Back Care to Yoga for Menopause, we’ve got you covered. Yoga for the Rest of Us is for anyone interested in relaxation, and requires no experience.
Don’t let stress get the best of you! Improve your mind, body and soul this Summer!
Click here to view & register for Health & Relaxation classes
Click here for more information on UNMCE’s Health & Relaxation program
Natural Way of Eating is one of the many new classes Continuing Education at UNM is offering this spring. This class will demonstrate several delicious recipes, preparation and cooking methods for those interested in eating healthy
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