| Above, students in Patsy Gaetano’s Restorative Yoga class attain deep release and relaxation in a supported pose. Learn more about Patsy here. Learn more about our Health and Relaxation classes here. |
Many of the best and most established instructors in town teach classes with our Personal Enrichment Program — for Yoga, Pilates, Martial Arts and other practices. Our Yoga program offers classes for every fitness level.
This summer, the program is growing, and we have many new classes to address a diversity of health conditions.
Learn new ways to practice Yoga with us and enjoy its transformative power to improve mental and physical health and wellbeing. The calendar below will help you plan your schedule. Click on the course link to see the course description, where you may register online if you wish. Or, obtain the course and section number and call Registration at 277-0077. Click here for more Registration instructions.
Yoga with UNM Continuing Education, Summer 2008:
The date shown is the start date of the classes. When more than one date is shown, there is a choice of multiple sections:
• Intro to Yoga - June 9, July 12, July 16
• Yoga: Harmony in Body & Mind (Iyengar Style) - June 9, June 12
• Yoga for Athletes - June 9
• Yoga for Back Care - June 10
• Core Flow: Yoga Pilates Fusion - June 10
• Alignment and Flow Yoga - June 11
• Men’s Yoga - June 12
• Vinyasa Flow Level I / II - June 12
• Yoga for Menopause - June 14
• Restorative Yoga - June 15
• Sloga Yoga: Destressing Body, Mind, Spirit - June 15
• Yoga for the Rest of Us - June 16
• Yoga for Chronic Conditions - June 16
• Explore Hatha Yoga w/ Toddler - June 18
• Yoga for Grief - June 18
• Yoga for Gardeners - June 19
• Yoga Basics 101 - June 22
• Yoga for Scoliosis - June 23
• Yoga for Back Care - June 25, June 26
• Yoga for Arthritis - June 26
• Women’s Yoga - July 1
• Mother Infant Yoga - July 11
